An experiential, reflective Weekend

With Irene Ascough and Gisele St. hilaire

Join the priority interest list.

Oct 16 -18 (Friday evening to Sunday afternoon)

Light of the Prairies Retreat Centre

We’re creating a weekend for women navigating the shifts and thresholds of life—a space to explore change through movement, presence, reflection and shared inquiry.

Participation will be limited to approximately 15 women. Join the list to receive the complete details first, along with early access to registration and introductory pricing.

We respect your privacy. By joining, you’ll receive workshop updates from Irene and Gisele, along with Movement Matters Musings from Gisele. You can opt out of either at any time.

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Our Intention

“Turning points, liminal spaces can be thresholds— invitations to meet change with presence, move with greater freedom, and make room for what is becoming.”

With love,

Gisele & Irene

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This in-person weekend will include Feldenkrais® movement explorations as part of a wider inquiry into midlife, change and presence shaped by the complementary work of Irene and Gisele.

Irene’s work includes spiritual direction, and no particular faith, spiritual belief or worldview is assumed or required. The weekend will be grounded in movement, reflection and open inquiry.

Feldenkrais® is a certified trademark of the Feldenkrais Guild® of North America